Name: Grilled Balsamic Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 slice Sprouted grain bread; 1 oz Fresh mozzarella; 2 slice Tomato; 4 leaf Fresh basil; 1 tsp Olive oil; 1 tbsp Balsamic glaze; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Balsamic Caprese Sandwich

Pan-seared sprouted bread holds tender chicken and melty mozzarella, layered with juicy tomatoes and fragrant basil for a classic finish.

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NUTRITION

Protein

43.7g

Fat

14.4g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 slice Sprouted grain bread

1 oz Fresh mozzarella

2 slice Tomato

4 leaf Fresh basil

1 tsp Olive oil

1 tbsp Balsamic glaze

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat a cast-iron skillet or grill pan over medium heat.
2
Brush one side of each sprouted bread slice with olive oil.
3
On the non-oiled side of one slice, layer the cooked chicken breast, fresh mozzarella, tomato slices, and basil leaves.
4
Season the layers with sea salt and black pepper, then drizzle the balsamic glaze over the top.
5
Place the second slice of bread on top with the oiled side facing up.
6
Grill the sandwich for 3 to 4 minutes per side until the bread is golden and the mozzarella has melted.