Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and savory turkey bacon, served with a side of creamy avocado.

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NUTRITION

299kcal
Protein
26.7g
Fat
18g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

50 grams Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Place the turkey bacon slices in the pan and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the baby spinach and sauté for about 1 minute until it begins to wilt.

  • 5

    Lower the heat to medium and pour in the egg whites, stirring constantly with a spatula to keep them light and airy.

  • 6

    Fold the chopped turkey bacon back into the eggs just as they finish cooking.

  • 7

    Plate the scramble immediately and serve with fresh sliced avocado for a creamy finish.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and savory turkey bacon, served with a side of creamy avocado.

NUTRITION

299kcal
Protein
26.7g
Fat
18g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

50 grams Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Place the turkey bacon slices in the pan and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the baby spinach and sauté for about 1 minute until it begins to wilt.

  • 5

    Lower the heat to medium and pour in the egg whites, stirring constantly with a spatula to keep them light and airy.

  • 6

    Fold the chopped turkey bacon back into the eggs just as they finish cooking.

  • 7

    Plate the scramble immediately and serve with fresh sliced avocado for a creamy finish.