Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach, served with sprouted toast and creamy avocado.

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NUTRITION

389kcal
Protein
35.5g
Fat
18.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until lightly browned.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast topped with sliced creamy avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach, served with sprouted toast and creamy avocado.

NUTRITION

389kcal
Protein
35.5g
Fat
18.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until lightly browned.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast topped with sliced creamy avocado.