Name: Mixed Berry Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cottage cheese; 0.5 cup non-fat Greek yogurt; 3 large egg whites; 1 tsp ghee; 0.5 cup strawberries; 0.5 cup blueberries; 0.5 cup watermelon; 1 tbsp sliced almonds; 1 tsp honey; 0.25 tsp cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Cottage Cheese Bowl

Whisked egg whites scrambled until fluffy and served alongside a creamy cottage cheese and yogurt base topped with juicy, sun-ripened berries.

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NUTRITION

Protein

54.4g

Fat

12.3g

Carbs

44.9g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

0.5 cup non-fat Greek yogurt

3 large egg whites

1 tsp ghee

0.5 cup strawberries

0.5 cup blueberries

0.5 cup watermelon

1 tbsp sliced almonds

1 tsp honey

0.25 tsp cinnamon

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PREPARATION

1
Melt the ghee in a small non-stick skillet over medium-low heat.
2
Pour in the egg whites and scramble gently until they are light, fluffy, and fully set.
3
Combine the cottage cheese and Greek yogurt in a serving bowl, stirring until the mixture is smooth.
4
Dust the cinnamon over the base and drizzle with the honey for a touch of sweetness.
5
Arrange the sliced strawberries, blueberries, and cubed watermelon across the top of the bowl.
6
Sprinkle with sliced almonds for crunch and serve immediately alongside the warm scrambled egg whites.