NUTRITION

SERVINGS

INGREDIENTS

2 medium zucchini

8 oz ground turkey

1 tsp olive oil

0.25 cup yellow onion

2 cloves garlic

0.25 cup tomato puree

1 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

2 tbsp parmesan cheese

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Slice the zucchinis in half lengthwise and use a small spoon to scoop out the seeds and flesh, leaving a 1/4-inch thick shell.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sauté the diced onion and garlic until softened and aromatic.

• 4

  Add the ground turkey to the skillet, breaking it up with a spatula, and season with oregano, salt, and pepper.

• 5

  Once the turkey is browned and cooked through, stir in the tomato puree and simmer for 3 minutes to meld the flavors.

• 6

  Spoon the turkey mixture generously into the hollowed zucchini boats and place them on the prepared baking sheet.

• 7

  Sprinkle the grated parmesan cheese evenly over the tops of the stuffed zucchinis.

• 8

  Bake for 20 to 25 minutes until the zucchini is tender and the cheese has melted into a beautiful golden crust.

• 9

  Finish with a garnish of chopped fresh parsley before serving warm.