Name: Berry-Almond Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla protein powder; 0.5 cup Non-fat Greek yogurt; 1 cup Frozen mixed berries; 1 tbsp Creamy almond butter; 1 cup Unsweetened almond milk; 1 tsp Chia seeds; 0.25 tsp Ground cinnamon; 0.5 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Almond Power Smoothie

Frozen berries blended with creamy almond butter and Greek yogurt into a vibrant, velvety smoothie that fuels your morning workout.

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NUTRITION

Protein

49.9g

Fat

16.9g

Carbs

44.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla protein powder

0.5 cup Non-fat Greek yogurt

1 cup Frozen mixed berries

1 tbsp Creamy almond butter

1 cup Unsweetened almond milk

1 tsp Chia seeds

0.25 tsp Ground cinnamon

0.5 cup Water

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PREPARATION

1
Add the unsweetened almond milk and water to a high-speed blender container.
2
Layer in the Greek yogurt, almond butter, chia seeds, and ground cinnamon.
3
Add the vanilla protein powder followed by the frozen mixed berries.
4
Secure the lid and blend on high for 45-60 seconds until the texture is completely smooth and velvety.
5
Pour into a chilled glass and enjoy immediately before your gym session.