Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Flaky salmon fillets grilled with a bright lemon-herb marinade and served alongside charred asparagus spears for a refreshing finish.

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NUTRITION

343kcal
Protein
43.3g
Fat
15g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 3

    Trim the woody ends off the asparagus spears and place them on a tray next to the salmon fillet.

  • 4

    Brush the lemon-herb marinade generously over both the salmon and the asparagus spears.

  • 5

    Place the salmon on the grill, skin-side down, and cook for approximately 4-5 minutes per side until the internal temperature reaches 145°F and the fish flakes easily with a fork.

  • 6

    Add the asparagus to the grill during the last 5 minutes of cooking, turning occasionally until they are tender and have light char marks.

  • 7

    Remove from heat and serve immediately, garnished with an optional lemon wedge.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Flaky salmon fillets grilled with a bright lemon-herb marinade and served alongside charred asparagus spears for a refreshing finish.

NUTRITION

343kcal
Protein
43.3g
Fat
15g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 3

    Trim the woody ends off the asparagus spears and place them on a tray next to the salmon fillet.

  • 4

    Brush the lemon-herb marinade generously over both the salmon and the asparagus spears.

  • 5

    Place the salmon on the grill, skin-side down, and cook for approximately 4-5 minutes per side until the internal temperature reaches 145°F and the fish flakes easily with a fork.

  • 6

    Add the asparagus to the grill during the last 5 minutes of cooking, turning occasionally until they are tender and have light char marks.

  • 7

    Remove from heat and serve immediately, garnished with an optional lemon wedge.