Silky Cottage Cheese and Strawberry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Strawberry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Strawberry Protein Parfait

Blended cottage cheese and vanilla protein layered with fresh sliced strawberries and topped with nutty hemp hearts for a satisfyingly creamy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
47g
Fat
12g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Cottage Cheese

0.5 scoop Vanilla Whey Protein Powder

1 cup Sliced Strawberries

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese and vanilla protein powder in a high-speed blender or food processor.

  • 2

    Blend on high until the mixture is completely smooth and reaches a pudding-like consistency.

  • 3

    Wash and hull the strawberries, then slice them into thin rounds.

  • 4

    In a glass or bowl, layer half of the silky cheese mixture followed by half of the strawberries.

  • 5

    Repeat the layers and finish by sprinkling the hemp hearts on top for a nutty crunch.

Silky Cottage Cheese and Strawberry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Strawberry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Strawberry Protein Parfait

Blended cottage cheese and vanilla protein layered with fresh sliced strawberries and topped with nutty hemp hearts for a satisfyingly creamy finish.

NUTRITION

387kcal
Protein
47g
Fat
12g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Cottage Cheese

0.5 scoop Vanilla Whey Protein Powder

1 cup Sliced Strawberries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place the cottage cheese and vanilla protein powder in a high-speed blender or food processor.

  • 2

    Blend on high until the mixture is completely smooth and reaches a pudding-like consistency.

  • 3

    Wash and hull the strawberries, then slice them into thin rounds.

  • 4

    In a glass or bowl, layer half of the silky cheese mixture followed by half of the strawberries.

  • 5

    Repeat the layers and finish by sprinkling the hemp hearts on top for a nutty crunch.