Name: Classic Beef and Ricotta Lasagna
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz 93% lean grass-fed ground beef; 0.25 cup part-skim ricotta cheese; 1 large egg white; 1.5 sheets whole wheat lasagna noodles; 0.5 cup organic marinara sauce; 1 cup fresh baby spinach; 1 tbsp grated parmesan cheese; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef and Ricotta Lasagna

Layers of lean grass-fed beef and herb-flecked ricotta baked between whole grain noodles and a vibrant marinara sauce for a bubbly, comforting finish.

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NUTRITION

Protein

44.3g

Fat

18.1g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean grass-fed ground beef

0.25 cup part-skim ricotta cheese

1 large egg white

1.5 sheets whole wheat lasagna noodles

0.5 cup organic marinara sauce

1 cup fresh baby spinach

1 tbsp grated parmesan cheese

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 375°F.
2
Boil whole wheat lasagna noodles in salted water until al dente, then drain and set aside.
3
Sauté the ground beef in a skillet over medium heat with minced garlic, sea salt, and black pepper until browned.
4
Mix the ricotta cheese, egg white, and dried oregano in a small bowl until well combined.
5
Spread two tablespoons of marinara sauce in the bottom of a small oven-safe baking dish.
6
Place a layer of noodles over the sauce, followed by half the beef, half the spinach, and half the ricotta mixture.
7
Repeat the layers once more, topping with the remaining marinara sauce and a sprinkle of parmesan cheese.
8
Bake for 20 minutes until the edges are golden and the sauce is bubbling.