Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.3 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with a sprinkle of nutty hemp hearts and crunchy toasted almonds.

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NUTRITION

Protein

42.3g

Fat

9.6g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.3 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and creamy.
2
Place half of the protein-yogurt mixture into the bottom of a glass or bowl.
3
Top the yogurt with half of the mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait with a sprinkle of hemp hearts and sliced almonds for a satisfying crunch.