Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Basmati rice; 1 tsp Olive oil; 1 tbsp Tahini; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 1 tbsp Lemon juice; 0.5 tsp Ground cumin; 0.5 tsp Ground coriander; 0.25 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with warm Middle Eastern spices served over fluffy basmati rice with a crisp cucumber-tomato salad and a drizzle of creamy tahini.

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NUTRITION

Protein

50.6g

Fat

20.5g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Basmati rice

1 tsp Olive oil

1 tbsp Tahini

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Lemon juice

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Slice the chicken breast into thin strips and place them in a medium mixing bowl.
2
Add the ground cumin, coriander, turmeric, sea salt, and black pepper to the chicken, tossing until every piece is evenly coated in the spice blend.
3
Heat the olive oil in a large skillet over medium-high heat and sauté the chicken for 6 to 8 minutes until golden brown and cooked through.
4
While the chicken cooks, dice the cucumber, cherry tomatoes, and red onion, then combine them in a small bowl with the lemon juice and chopped fresh parsley.
5
Place the warm, cooked basmati rice into a serving bowl and top it with the spiced chicken and the fresh vegetable salad.
6
Drizzle the creamy tahini over the entire bowl and serve immediately.