Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A layered parfait of whipped protein-infused Greek yogurt and fresh berries, topped with crunchy hemp hearts and slivered almonds for a satisfying nutty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.9g

Fat

10.2g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

1 teaspoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Rinse the berries and slice the strawberries into bite-sized pieces.
3
In a tall glass or mason jar, spoon in half of the protein yogurt mixture to create the base layer.
4
Add a generous layer of the mixed blueberries and sliced strawberries over the yogurt.
5
Top with the remaining protein yogurt mixture.
6
Sprinkle the hemp hearts and slivered almonds over the top for a nutrient-dense crunch.
7
Drizzle with raw honey and serve immediately while cold.