NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

2 cloves Garlic

0.5 tsp Ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Arrowroot starch

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes perfectly crispy.

• 3

  In a large bowl, toss the wings with sea salt, black pepper, and arrowroot starch until every piece is lightly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet and bake for 35-40 minutes, flipping halfway through.

• 5

  While the wings are baking, combine the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for 3-5 minutes, stirring occasionally, until it reduces into a thick, glossy glaze.

• 7

  Once the wings are golden and crisp, remove them from the oven and transfer to a clean bowl.

• 8

  Pour the warm honey-garlic glaze over the wings and toss until they are completely and evenly coated before serving.