YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Garlic Mashed Cauliflower
Pan-seared salmon with a golden crust served over garlic mashed cauliflower and tender steamed asparagus, finished with a squeeze of bright lemon.
INGREDIENTS
6.8 ounces Salmon Fillet
2 cups Cauliflower florets
1 cup Asparagus spears
2 cloves Garlic
1 tablespoon Avocado Oil
PREPARATION
Steam the cauliflower florets and whole garlic cloves in a steamer basket over boiling water for 10-12 minutes until very tender.
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
Heat half of the avocado oil in a stainless steel or cast-iron skillet over medium-high heat.
Place the salmon in the hot skillet and sear for 4-5 minutes per side until the exterior is golden and the fish flakes easily.
While the salmon cooks, steam the asparagus spears for 3-5 minutes until they are bright green and tender-crisp.
Transfer the steamed cauliflower and garlic to a bowl or food processor, add the remaining avocado oil, and blend until smooth and creamy.
Plate the garlic mashed cauliflower first, top with the seared salmon, and serve the steamed asparagus on the side.