Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and burst cherry tomatoes, served alongside a slice of toasted sprouted grain bread.

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NUTRITION

345kcal
Protein
26g
Fat
16.2g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for two minutes until they begin to soften.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the pan, stirring gently with a spatula.

  • 6

    Cook until the eggs are set but still tender and creamy.

  • 7

    Serve immediately with a slice of toasted sprouted grain bread.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and burst cherry tomatoes, served alongside a slice of toasted sprouted grain bread.

NUTRITION

345kcal
Protein
26g
Fat
16.2g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for two minutes until they begin to soften.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the pan, stirring gently with a spatula.

  • 6

    Cook until the eggs are set but still tender and creamy.

  • 7

    Serve immediately with a slice of toasted sprouted grain bread.