Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered Greek yogurt and vanilla protein with fresh berries, topped with slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

300kcal
Protein
34.7g
Fat
8.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.7 cup Mixed Berries (strawberries, blueberries, raspberries)

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk the non-fat Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.

  • 3

    Using a clear glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a generous layer of the fresh berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds on top for a delightful toasted texture.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered Greek yogurt and vanilla protein with fresh berries, topped with slivered almonds for a satisfyingly toasted crunch.

NUTRITION

300kcal
Protein
34.7g
Fat
8.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.7 cup Mixed Berries (strawberries, blueberries, raspberries)

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk the non-fat Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.

  • 3

    Using a clear glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a generous layer of the fresh berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds on top for a delightful toasted texture.