Name: Greek Yogurt Protein Mousse with Chopped Chicken and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 40g Cooked Chicken Breast, finely minced; 15g Slivered Almonds, toasted; 1 tsp Lemon Zest; 1 tbsp Fresh Chives, chopped; 1/4 tsp Sea Salt

Greek Yogurt Protein Mousse with Chopped Chicken and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Chopped Chicken and Almonds

Whipped Greek yogurt folded with finely minced chicken and topped with toasted almond slivers, offering a light texture and a savory, nutty crunch.

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NUTRITION

Protein

36.3g

Fat

9.7g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

40g Cooked Chicken Breast, finely minced

15g Slivered Almonds, toasted

1 tsp Lemon Zest

1 tbsp Fresh Chives, chopped

1/4 tsp Sea Salt

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PREPARATION

1
Whisk the non-fat Greek yogurt in a medium bowl until it reaches a light, airy mousse-like consistency.
2
Finely mince the cooked chicken breast until it is very delicate, then gently fold it into the yogurt along with the lemon zest and sea salt.
3
Transfer the mixture to a chilled glass and top with the toasted slivered almonds and fresh chives for a savory crunch.
4
Serve immediately while cold to maintain the airy texture of the mousse.