NUTRITION

SERVINGS

INGREDIENTS

4 oz Extra-firm tofu

0.25 tsp Olive oil

1 tbsp Sweet chili sauce

1 cup Cauliflower rice

0.25 cup Black beans

0.13 whole Avocado

1 tbsp Lime juice

0.25 cup Red bell pepper

0.5 tbsp Hemp seeds

0.25 tsp Sea salt

0.25 tsp Garlic powder

1 tbsp Fresh cilantro

PREPARATION

• 1

  Pat the extra-firm tofu dry with a paper towel and crumble it into a bowl using your hands for a rustic, crunchy texture.

• 2

  Heat the olive oil in a skillet over medium-high heat and sauté the tofu crumbles until they are golden and slightly crisp.

• 3

  Pour the sweet chili sauce over the tofu along with the garlic powder and sea salt, stirring for one minute until the glaze is sticky.

• 4

  Place the cauliflower rice in a microwave-safe bowl and heat for 90 seconds until tender and steaming.

• 5

  Build the bowl by placing the cauliflower rice at the bottom, followed by the rinsed black beans, diced peppers, and the glazed tofu.

• 6

  Garnish the bowl with sliced avocado, hemp seeds, fresh cilantro, and a bright squeeze of lime juice before serving.