Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and topped with creamy avocado slices.

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NUTRITION

398kcal
Protein
35.2g
Fat
25g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 links Lean Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for 2-3 minutes until golden.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently until set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper, then serve topped with creamy avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and topped with creamy avocado slices.

NUTRITION

398kcal
Protein
35.2g
Fat
25g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 links Lean Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for 2-3 minutes until golden.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently until set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper, then serve topped with creamy avocado.