Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

A toasted whole wheat wrap filled with fluffy egg whites, sautéed spinach, and salty feta, finished with perfectly crispy turkey bacon.

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NUTRITION

388kcal
Protein
29g
Fat
16.6g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/3 cup Egg Whites

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 tablespoon Feta Cheese

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat a skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the avocado oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until they are fully cooked and fluffy.

  • 5

    Warm the whole wheat tortilla in a separate dry pan for about 30 seconds per side until it is soft and pliable.

  • 6

    Place the scrambled egg whites and spinach in the center of the tortilla, then top with the crispy turkey bacon and crumbled feta.

  • 7

    Fold the sides of the tortilla inward and roll it tightly to form a secure wrap.

  • 8

    Place the wrap back in the skillet for 1 minute, seam-side down, to create a golden toasted exterior.

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

A toasted whole wheat wrap filled with fluffy egg whites, sautéed spinach, and salty feta, finished with perfectly crispy turkey bacon.

NUTRITION

388kcal
Protein
29g
Fat
16.6g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/3 cup Egg Whites

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 tablespoon Feta Cheese

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat a skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the avocado oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until they are fully cooked and fluffy.

  • 5

    Warm the whole wheat tortilla in a separate dry pan for about 30 seconds per side until it is soft and pliable.

  • 6

    Place the scrambled egg whites and spinach in the center of the tortilla, then top with the crispy turkey bacon and crumbled feta.

  • 7

    Fold the sides of the tortilla inward and roll it tightly to form a secure wrap.

  • 8

    Place the wrap back in the skillet for 1 minute, seam-side down, to create a golden toasted exterior.