Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 7g Vanilla Whey Protein Isolate; 1/2 cup Fresh Mixed Berries; 2 tbsp Sliced Almonds; 1 tbsp Chia Seeds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with a sprinkle of toasted almonds.

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NUTRITION

Protein

35.2g

Fat

13.4g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

7g Vanilla Whey Protein Isolate

1/2 cup Fresh Mixed Berries

2 tbsp Sliced Almonds

1 tbsp Chia Seeds

1 tsp Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the texture is velvety and smooth.
2
Layer half of the protein-boosted yogurt into the bottom of a glass or mason jar.
3
Add a layer of mixed berries and a sprinkle of fiber-rich chia seeds.
4
Top with the remaining yogurt and the rest of the berries.
5
Garnish with sliced almonds and a light drizzle of honey for a touch of natural sweetness.