Name: Silky Protein Yogurt Bowl with Mixed Seeds and Raspberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1/4 cup Fresh Raspberries; 1/2 teaspoon Chia Seeds; 1/2 teaspoon Hemp Hearts

Silky Protein Yogurt Bowl with Mixed Seeds and Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Seeds and Raspberries

Whisked Greek yogurt and vanilla protein topped with fresh raspberries and a sprinkle of mixed seeds for a satisfying, velvety finish.

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NUTRITION

Protein

35.8g

Fat

2.8g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1/4 cup Fresh Raspberries

1/2 teaspoon Chia Seeds

1/2 teaspoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a chilled mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is light and airy.
3
Transfer the whipped yogurt base into a serving bowl.
4
Arrange the fresh raspberries on top of the yogurt.
5
Sprinkle the chia seeds and hemp hearts evenly over the berries for added texture.
6
Serve immediately while cold for the best consistency.