Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 1 tsp extra virgin olive oil; 0.25 cup diced cucumber; 0.25 cup diced tomato; 1 tbsp diced red onion; 2 tbsp plain Greek yogurt; 1 tsp lemon juice; 0.5 tsp ground cumin; 0.25 tsp ground coriander; 0.25 tsp turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken seasoned with aromatic spices served over fluffy basmati rice with a cooling dollop of creamy garlic yogurt sauce.

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NUTRITION

Protein

50.1g

Fat

12.4g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

1 tsp extra virgin olive oil

0.25 cup diced cucumber

0.25 cup diced tomato

1 tbsp diced red onion

2 tbsp plain Greek yogurt

1 tsp lemon juice

0.5 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.
2
Slice the chicken breast into thin strips and toss with the spice mixture until every piece is thoroughly coated.
3
Heat the olive oil in a large skillet over medium-high heat and sauté the chicken for 6-8 minutes until golden brown and cooked through.
4
In a separate small dish, stir together the Greek yogurt and lemon juice until the sauce is smooth and creamy.
5
Assemble the bowl by placing the warm cooked basmati rice at the base and topping it with the spiced chicken, cucumber, tomato, and red onion.
6
Drizzle the prepared yogurt sauce over the bowl and serve immediately while the chicken is still hot.