Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

Pan-seared turkey breast served alongside roasted sweet potato and steamed broccoli, finished with a drizzle of extra virgin olive oil and a sprinkle of flaky sea salt.

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NUTRITION

300kcal
Protein
14.9g
Fat
14.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Turkey Breast

1 cup cubed Sweet Potato

1 cup Broccoli florets

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and slightly browned.

  • 4

    While the potatoes roast, steam the broccoli florets over boiling water for 5 minutes until crisp-tender.

  • 5

    Season the turkey breast with salt and pepper, then sear in a skillet with the remaining oil over medium-high heat.

  • 6

    Cook the turkey for 3-4 minutes per side until golden and the internal temperature reaches 165°F.

  • 7

    Arrange the turkey, sweet potatoes, and broccoli on a plate and serve immediately.

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

Pan-seared turkey breast served alongside roasted sweet potato and steamed broccoli, finished with a drizzle of extra virgin olive oil and a sprinkle of flaky sea salt.

NUTRITION

300kcal
Protein
14.9g
Fat
14.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Turkey Breast

1 cup cubed Sweet Potato

1 cup Broccoli florets

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and slightly browned.

  • 4

    While the potatoes roast, steam the broccoli florets over boiling water for 5 minutes until crisp-tender.

  • 5

    Season the turkey breast with salt and pepper, then sear in a skillet with the remaining oil over medium-high heat.

  • 6

    Cook the turkey for 3-4 minutes per side until golden and the internal temperature reaches 165°F.

  • 7

    Arrange the turkey, sweet potatoes, and broccoli on a plate and serve immediately.