Egg White Scramble with Sourdough Toast and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sourdough Toast and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sourdough Toast and Fresh Avocado

Fluffy egg whites scrambled with fresh spinach and served on toasted sourdough bread with creamy avocado and a pinch of red pepper flakes.

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NUTRITION

283kcal
Protein
31.9g
Fat
4.7g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 slice Sourdough Bread

25 grams Fresh Avocado

1 cup Fresh Spinach

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PREPARATION

  • 1

    Lightly coat a non-stick skillet with avocado oil spray and heat over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 3

    Pour the egg whites into the skillet and scramble gently until fully cooked and fluffy.

  • 4

    Toast the sourdough bread until golden brown and crisp.

  • 5

    Thinly slice the fresh avocado and place it on top of the sourdough toast, mashing slightly with a fork.

  • 6

    Serve the egg white scramble alongside the avocado toast and season with a pinch of sea salt and red pepper flakes.

Egg White Scramble with Sourdough Toast and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sourdough Toast and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sourdough Toast and Fresh Avocado

Fluffy egg whites scrambled with fresh spinach and served on toasted sourdough bread with creamy avocado and a pinch of red pepper flakes.

NUTRITION

283kcal
Protein
31.9g
Fat
4.7g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 slice Sourdough Bread

25 grams Fresh Avocado

1 cup Fresh Spinach

PREPARATION

  • 1

    Lightly coat a non-stick skillet with avocado oil spray and heat over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 3

    Pour the egg whites into the skillet and scramble gently until fully cooked and fluffy.

  • 4

    Toast the sourdough bread until golden brown and crisp.

  • 5

    Thinly slice the fresh avocado and place it on top of the sourdough toast, mashing slightly with a fork.

  • 6

    Serve the egg white scramble alongside the avocado toast and season with a pinch of sea salt and red pepper flakes.