Name: Berry Banana Breakfast Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop vanilla protein powder; 0.5 cup plain non-fat Greek yogurt; 1 cup frozen mixed berries; 1 medium banana; 1 cup unsweetened almond milk; 1 tbsp hemp hearts; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Banana Breakfast Smoothie

Creamy Greek yogurt and protein-packed berries blended into a velvety smoothie featuring frozen bananas and nutty hemp hearts for a refreshing morning boost.

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NUTRITION

Protein

55.2g

Fat

10.1g

Carbs

56.0g

SERVINGS

1 serving

INGREDIENTS

1 scoop vanilla protein powder

0.5 cup plain non-fat Greek yogurt

1 cup frozen mixed berries

1 medium banana

1 cup unsweetened almond milk

1 tbsp hemp hearts

0.25 tsp ground cinnamon

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PREPARATION

1
Add the unsweetened almond milk and plain non-fat Greek yogurt to the base of a high-speed blender.
2
Place the frozen mixed berries, banana, vanilla protein powder, hemp hearts, and ground cinnamon into the blender.
3
Secure the lid and blend on high for 45 to 60 seconds until the mixture reaches a completely smooth and velvety consistency.
4
Pour the smoothie into a chilled glass and serve immediately for the best texture.