Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 80g Mixed Berries

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein layered with a vibrant medley of fresh, juicy berries.

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NUTRITION

Protein

39.9g

Fat

1.5g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

80g Mixed Berries

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth and creamy.
3
Wash the mixed berries and pat them dry with a paper towel.
4
In a glass or parfait jar, layer half of the yogurt mixture followed by half of the berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Serve immediately or refrigerate for fifteen minutes for a firmer consistency.