Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.5 cup Strawberries; 0.5 cup Blueberries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries and toasted slivered almonds for a satisfying, crunchy finish.

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NUTRITION

Protein

41.5g

Fat

6.7g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.5 cup Strawberries

0.5 cup Blueberries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Wash the berries and slice the strawberries into thin bite-sized pieces.
3
Spoon half of the protein-enriched yogurt into a serving glass or bowl.
4
Layer half of the strawberries and blueberries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with slivered almonds for a satisfying crunch.