Scrambled Egg and Sweet Potato Hash with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Sweet Potato Hash with Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Sweet Potato Hash with Spinach

Sautéed sweet potato cubes and ground chicken tossed with fresh spinach and scrambled eggs, seasoned with a dash of toasted cumin.

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NUTRITION

303kcal
Protein
16.8g
Fat
17.9g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3 ounces Sweet Potato

2 large Eggs

0.5 ounce Ground Chicken

1 cup Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato and ground chicken to the pan, cooking until the potatoes are tender and chicken is fully browned.

  • 4

    Toss in the fresh spinach and sauté until just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet.

  • 6

    Gently fold the eggs into the hash until they are set and fluffy.

  • 7

    Season with a pinch of salt and pepper before serving hot.

Scrambled Egg and Sweet Potato Hash with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Sweet Potato Hash with Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Sweet Potato Hash with Spinach

Sautéed sweet potato cubes and ground chicken tossed with fresh spinach and scrambled eggs, seasoned with a dash of toasted cumin.

NUTRITION

303kcal
Protein
16.8g
Fat
17.9g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3 ounces Sweet Potato

2 large Eggs

0.5 ounce Ground Chicken

1 cup Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato and ground chicken to the pan, cooking until the potatoes are tender and chicken is fully browned.

  • 4

    Toss in the fresh spinach and sauté until just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet.

  • 6

    Gently fold the eggs into the hash until they are set and fluffy.

  • 7

    Season with a pinch of salt and pepper before serving hot.