Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and colorful vegetables seasoned with aromatic herbs for a vibrant, protein-packed meal that delivers a satisfyingly crisp texture.

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NUTRITION

Protein

48.4g

Fat

28.0g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and red bell pepper, cooking for 3-4 minutes until the onion becomes translucent.
4
Add the diced zucchini and minced garlic, then sprinkle with sea salt, black pepper, dried oregano, and smoked paprika.
5
Continue to sauté for another 5 minutes until the zucchini is tender-crisp and the flavors are well combined.
6
Remove from heat and serve immediately, optionally garnishing with fresh herbs.