Seared Salmon with Roasted Sweet Potato Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potato Cubes

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato Cubes

Pan-seared salmon served atop golden roasted sweet potato cubes and creamy avocado for a nutrient-dense bite with a perfectly crisp finish.

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NUTRITION

134kcal
Protein
3g
Fat
8.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

0.25 oz Salmon Fillet

1.75 oz Sweet Potato

1 oz Avocado

0.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into small half-inch cubes.

  • 3

    Toss the sweet potato cubes with half of the olive oil and a pinch of sea salt.

  • 4

    Roast the cubes for 20 minutes until they are tender and slightly caramelized.

  • 5

    Heat the remaining olive oil in a small non-stick skillet over medium-high heat.

  • 6

    Season the salmon portion with a touch of salt and sear for 3 minutes per side until the skin is golden.

  • 7

    Slice the avocado into thin wedges.

  • 8

    Arrange the roasted sweet potato cubes on a plate, top with the seared salmon, and garnish with the fresh avocado.

Seared Salmon with Roasted Sweet Potato Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potato Cubes

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato Cubes

Pan-seared salmon served atop golden roasted sweet potato cubes and creamy avocado for a nutrient-dense bite with a perfectly crisp finish.

NUTRITION

134kcal
Protein
3g
Fat
8.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

0.25 oz Salmon Fillet

1.75 oz Sweet Potato

1 oz Avocado

0.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into small half-inch cubes.

  • 3

    Toss the sweet potato cubes with half of the olive oil and a pinch of sea salt.

  • 4

    Roast the cubes for 20 minutes until they are tender and slightly caramelized.

  • 5

    Heat the remaining olive oil in a small non-stick skillet over medium-high heat.

  • 6

    Season the salmon portion with a touch of salt and sear for 3 minutes per side until the skin is golden.

  • 7

    Slice the avocado into thin wedges.

  • 8

    Arrange the roasted sweet potato cubes on a plate, top with the seared salmon, and garnish with the fresh avocado.