Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Pan-scrambled egg whites and fresh spinach paired with savory turkey sausage and oven-roasted sweet potatoes for a breakfast bowl finished with a pinch of smoky paprika.

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NUTRITION

434kcal
Protein
34.2g
Fat
15.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

150 grams Sweet Potato

2 cups Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with 1 tsp avocado oil and salt.

  • 2

    Roast sweet potatoes for 20-25 minutes until tender and lightly browned.

  • 3

    In a non-stick skillet over medium heat, brown the turkey sausage until cooked through.

  • 4

    Add the remaining tsp of avocado oil and the fresh spinach to the skillet, sautéing until wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until set.

  • 6

    Serve the scramble alongside the roasted sweet potatoes.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Pan-scrambled egg whites and fresh spinach paired with savory turkey sausage and oven-roasted sweet potatoes for a breakfast bowl finished with a pinch of smoky paprika.

NUTRITION

434kcal
Protein
34.2g
Fat
15.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

150 grams Sweet Potato

2 cups Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with 1 tsp avocado oil and salt.

  • 2

    Roast sweet potatoes for 20-25 minutes until tender and lightly browned.

  • 3

    In a non-stick skillet over medium heat, brown the turkey sausage until cooked through.

  • 4

    Add the remaining tsp of avocado oil and the fresh spinach to the skillet, sautéing until wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until set.

  • 6

    Serve the scramble alongside the roasted sweet potatoes.