Name: Turkey and Dual-Potato Pepper Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey (93% lean); 0.5 cup sweet potato; 0.5 cup Idaho potato; 0.5 cup red bell pepper; 0.25 cup yellow onion; 0.25 tsp extra virgin olive oil; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Dual-Potato Pepper Hash

Sautéed ground turkey and crispy cubed potatoes tossed with vibrant bell peppers for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

38.7g

Fat

17.0g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey (93% lean)

0.5 cup sweet potato

0.5 cup Idaho potato

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Add the cubed sweet potatoes and Idaho potatoes to the pan, cooking for 8-10 minutes until they begin to soften and develop a golden-brown crust.
3
Push the potatoes to the side of the pan and add the ground turkey, breaking it up with a spatula until no longer pink.
4
Stir in the diced onions and bell peppers, cooking for an additional 5 minutes until the turkey is browned and the vegetables are tender.
5
Season the mixture with smoked paprika, garlic powder, sea salt, and black pepper, tossing well to combine all flavors.
6
Garnish with fresh chopped parsley and serve hot directly from the skillet.