NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

2 cup broccoli florets

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup fresh orange juice

1 tsp orange zest

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 clove garlic

1 tsp fresh ginger

1 tsp arrowroot powder

0.5 tsp sesame seeds

1 tbsp sliced green onions

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast into 1-inch bite-sized cubes and place them in a bowl with the broccoli florets.

• 3

  Toss the chicken and broccoli with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Spread the mixture in a single layer on the prepared baking sheet and bake for 15-18 minutes until the chicken is cooked through.

• 5

  While the chicken bakes, whisk together orange juice, orange zest, coconut aminos, rice vinegar, honey, minced garlic, grated ginger, and arrowroot powder in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for 3-5 minutes, stirring constantly until it thickens into a glossy glaze.

• 7

  Remove the chicken and broccoli from the oven, transfer to a large bowl, and pour the warm orange glaze over the top.

• 8

  Toss gently to coat and garnish with sesame seeds and sliced green onions before serving.