YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Oven-baked high-protein dough topped with tender shredded chicken, zesty red onions, and a smoky BBQ sauce that creates a perfectly crisp crust.
INGREDIENTS
0.5 cup All-purpose flour
0.25 cup Non-fat Greek yogurt
0.5 tsp Baking powder
0.13 tsp Sea salt
4 oz Cooked chicken breast
2 tbsp Low-sugar BBQ sauce
1 oz Part-skim mozzarella cheese
0.25 cup Red onion
1 tbsp Fresh cilantro
0.5 tsp Extra virgin olive oil
PREPARATION
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a medium bowl, combine the flour, Greek yogurt, baking powder, and sea salt until a shaggy dough forms.
Transfer the dough to a lightly floured surface and knead for 1-2 minutes until the texture is smooth and elastic.
Roll the dough into a 1/4-inch thick circle and carefully place it on the prepared baking sheet.
Lightly brush the edges of the dough with the olive oil and par-bake for 5-7 minutes to set the crust.
While the crust bakes, shred the cooked chicken breast and toss it with 1 tablespoon of the BBQ sauce in a small bowl.
Remove the crust from the oven and spread the remaining 1 tablespoon of BBQ sauce evenly over the center.
Sprinkle the mozzarella cheese over the sauce, then top with the prepared BBQ chicken and thinly sliced red onions.
Return the pizza to the oven and bake for another 8-10 minutes until the cheese is bubbly and the edges are golden.
Remove from the oven, garnish with fresh chopped cilantro, and allow it to rest for 2 minutes before slicing.