Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4.5 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 0.25 cup shredded part-skim mozzarella cheese; 1 tbsp Greek yogurt ranch dressing; 2 tbsp red onion; 1 tsp fresh cilantro; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crisp whole grain flatbread topped with succulent grilled chicken and tangy BBQ sauce, finished with a creamy drizzle of herb-infused ranch.

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NUTRITION

Protein

53.0g

Fat

15.1g

Carbs

34.0g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4.5 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

0.25 cup shredded part-skim mozzarella cheese

1 tbsp Greek yogurt ranch dressing

2 tbsp red onion

1 tsp fresh cilantro

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the baking sheet and toast for 2 minutes per side until slightly crisp.
3
Spread the low-sugar BBQ sauce evenly over the surface of the tortilla, leaving a small border for the crust.
4
Distribute the cooked chicken breast and diced red onion over the sauce.
5
Sprinkle the shredded part-skim mozzarella cheese, black pepper, and garlic powder over the toppings.
6
Bake for 5 to 7 minutes or until the cheese is melted and the edges of the tortilla are golden brown.
7
Remove from the oven, drizzle with the Greek yogurt ranch dressing, and garnish with fresh cilantro before slicing.