Name: Decadent Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops chocolate protein powder; 1 large egg; 0.25 cup nonfat Greek yogurt; 1 tbsp unsweetened cocoa powder; 0.5 tsp baking powder; 1 tsp vanilla extract; 1 pinch sea salt; 2 tbsp unsweetened almond milk; 1 tbsp mini dark chocolate chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Whisked together and microwaved, this fluffy chocolate mug cake features rich cocoa and creamy Greek yogurt for a velvety texture that satisfies every sweet craving.

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NUTRITION

Protein

50.9g

Fat

13.6g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops chocolate protein powder

1 large egg

0.25 cup nonfat Greek yogurt

1 tbsp unsweetened cocoa powder

0.5 tsp baking powder

1 tsp vanilla extract

1 pinch sea salt

2 tbsp unsweetened almond milk

1 tbsp mini dark chocolate chips

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large microwave-safe mug, whisk the egg and Greek yogurt together until the mixture is completely smooth.
2
Stir in the almond milk and vanilla extract until well combined.
3
Add the chocolate protein powder, cocoa powder, baking powder, and sea salt to the mug, mixing gently until no dry clumps remain.
4
Fold in half of the mini dark chocolate chips into the batter.
5
Microwave on high for 60 to 90 seconds, or until the edges are firm and the center is set but still slightly moist to the touch.
6
Sprinkle the remaining chocolate chips over the top and let the cake rest for 1 minute to finish setting before enjoying.