YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon fillet served with fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty finish.
INGREDIENTS
6.07 oz Salmon Fillet
0.5 cup cooked Quinoa
1 cup steamed Broccoli
1 tbsp Lemon Juice
0.25 tsp Sea Salt
0.25 tsp Black Pepper
PREPARATION
Rinse the quinoa thoroughly and cook in water or low-sodium vegetable broth according to package instructions until the liquid is absorbed and the grains are fluffy.
Cut the broccoli into uniform florets and steam over boiling water for 5-7 minutes until tender-crisp and vibrant green.
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
Heat a high-quality non-stick skillet over medium-high heat.
Place the salmon in the hot pan, skin-side down, and sear for 4-5 minutes until the skin is crispy and the flesh is cooked halfway through.
Carefully flip the fillet and cook for an additional 2-3 minutes until the salmon is opaque and flakes easily with a fork.
Arrange the fluffy quinoa and steamed broccoli on a plate and place the seared salmon on top.
Finish the dish with a fresh squeeze of lemon juice over the salmon and vegetables for a bright pop of flavor.