Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and protein-rich Greek yogurt soft-scrambled in golden ghee for a silky, cloud-like texture topped with vibrant fresh chives.

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NUTRITION

498kcal
Protein
54.2g
Fat
27.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 tsp ghee

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the whole eggs, liquid egg whites, and Greek yogurt until the mixture is completely smooth and aerated.

  • 2

    Stir in the sea salt and black pepper until well combined.

  • 3

    Finely mince the fresh chives and set them aside for garnishing.

  • 4

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 5

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges begin to set.

  • 6

    Using a silicone spatula, gently push the eggs from the outer edges toward the center, creating large, soft curds.

  • 7

    Continue folding the eggs gently for 2-3 minutes, then remove the pan from the heat while the eggs still look slightly wet to prevent overcooking.

  • 8

    Transfer the eggs to a plate and garnish generously with the minced chives.

Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and protein-rich Greek yogurt soft-scrambled in golden ghee for a silky, cloud-like texture topped with vibrant fresh chives.

NUTRITION

498kcal
Protein
54.2g
Fat
27.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 tsp ghee

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the whole eggs, liquid egg whites, and Greek yogurt until the mixture is completely smooth and aerated.

  • 2

    Stir in the sea salt and black pepper until well combined.

  • 3

    Finely mince the fresh chives and set them aside for garnishing.

  • 4

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 5

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges begin to set.

  • 6

    Using a silicone spatula, gently push the eggs from the outer edges toward the center, creating large, soft curds.

  • 7

    Continue folding the eggs gently for 2-3 minutes, then remove the pan from the heat while the eggs still look slightly wet to prevent overcooking.

  • 8

    Transfer the eggs to a plate and garnish generously with the minced chives.