NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 cup cooked jasmine rice

1 cup frozen mixed vegetables

1 tbsp tamari

1 tbsp sriracha

1 tsp sesame oil

0.25 tsp garlic powder

0.25 tsp ground ginger

1 tbsp water

1 stalk green onion

PREPARATION

• 1

  Cut the chicken breast into small, uniform bite-sized pieces to ensure even cooking.

• 2

  In a large microwave-safe glass bowl, whisk together the tamari, sriracha, sesame oil, garlic powder, ground ginger, and water.

• 3

  Add the chicken pieces to the bowl and toss thoroughly to coat them in the spicy marinade.

• 4

  Cover the bowl with a microwave-safe lid or vented parchment paper and cook on high for 3 minutes.

• 5

  Carefully remove the bowl and stir in the cooked rice and frozen mixed vegetables until the sauce is well distributed.

• 6

  Cover again and microwave for an additional 2 to 3 minutes, or until the chicken is cooked through and the vegetables are hot.

• 7

  Let the dish rest, covered, for 1 minute to allow the residual steam to finish the cooking process.

• 8

  Thinly slice the green onion and sprinkle over the top before serving.