Name: Classic Beef and Ricotta Lasagna Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz 93% lean ground beef; 2 sheets whole wheat lasagna noodles; 3 tbsp part-skim ricotta cheese; 0.75 oz shredded part-skim mozzarella cheese; 0.5 cup marinara sauce; 1 cup fresh baby spinach; 1 tbsp grated parmesan cheese; 0.25 tsp dried oregano; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef and Ricotta Lasagna Bake

Baked layers of lean ground beef and whole wheat pasta sheets filled with creamy herb-flecked ricotta and bubbly melted mozzarella.

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NUTRITION

Protein

47.5g

Fat

21.5g

Carbs

46.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz 93% lean ground beef

2 sheets whole wheat lasagna noodles

3 tbsp part-skim ricotta cheese

0.75 oz shredded part-skim mozzarella cheese

0.5 cup marinara sauce

1 cup fresh baby spinach

1 tbsp grated parmesan cheese

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 375°F and boil lasagna noodles until al dente.
2
Brown the ground beef in a skillet over medium heat until fully cooked.
3
Stir the marinara sauce, oregano, garlic powder, salt, and pepper into the beef.
4
In a small bowl, mix the ricotta cheese with the fresh baby spinach.
5
Layer a small amount of meat sauce in a personal-sized baking dish, followed by a noodle sheet.
6
Spread the ricotta-spinach mixture over the noodle, then add more meat sauce.
7
Repeat layers and top with mozzarella and parmesan cheese.
8
Bake for 20 minutes until the cheese is golden and bubbling.