Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sushi-grade ahi tuna; 0.5 cup Cooked white rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.25 cup Cucumber; 2 tbsp Green onions; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 0.5 tsp Fresh ginger; 0.25 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh sushi-grade ahi tuna marinated in a savory tamari-ginger dressing, served over fluffy rice with creamy avocado and crisp, refreshing cucumbers.

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NUTRITION

Protein

48.5g

Fat

17.9g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Sushi-grade ahi tuna

0.5 cup Cooked white rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.25 cup Cucumber

2 tbsp Green onions

1 tbsp Tamari

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

0.25 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel to ensure a clean cut, then slice into 3/4-inch uniform cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated fresh ginger, and sea salt until well combined.
3
Gently fold the tuna cubes and sliced green onions into the marinade, ensuring every piece is coated; let it sit for 5 minutes to absorb the flavors.
4
Scoop the cooked white rice into the base of a wide bowl, creating an even layer for the toppings.
5
Arrange the marinated tuna, avocado slices, edamame, and cucumber in separate sections over the rice for a vibrant presentation.
6
Sprinkle the entire bowl with black sesame seeds and serve immediately while the tuna remains perfectly chilled.