Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a crunch of toasted almond slivers.

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NUTRITION

368kcal
Protein
41.1g
Fat
9.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (fresh or thawed)

1.5 tablespoons Slivered Almonds

0.5 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is light, airy, and completely smooth.

  • 2

    Rinse the mixed berries and pat them dry; if using large strawberries, slice them into bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds and hemp hearts over the top for a satisfying toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a crunch of toasted almond slivers.

NUTRITION

368kcal
Protein
41.1g
Fat
9.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (fresh or thawed)

1.5 tablespoons Slivered Almonds

0.5 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is light, airy, and completely smooth.

  • 2

    Rinse the mixed berries and pat them dry; if using large strawberries, slice them into bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds and hemp hearts over the top for a satisfying toasted crunch.