Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served with roasted sweet potatoes and creamy avocado.

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NUTRITION

394kcal
Protein
33g
Fat
16.9g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

50g Turkey Sausage links

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1/2 cup roasted Sweet Potato

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PREPARATION

  • 1

    Dice the sweet potato and roast at 400°F until tender and lightly browned.

  • 2

    Slice the turkey sausage into rounds and brown in a non-stick skillet with olive oil over medium heat.

  • 3

    Add the baby spinach to the skillet and sauté for one minute until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until set and fluffy.

  • 5

    Plate the scramble with the roasted sweet potatoes and top with fresh, creamy avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served with roasted sweet potatoes and creamy avocado.

NUTRITION

394kcal
Protein
33g
Fat
16.9g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

50g Turkey Sausage links

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1/2 cup roasted Sweet Potato

PREPARATION

  • 1

    Dice the sweet potato and roast at 400°F until tender and lightly browned.

  • 2

    Slice the turkey sausage into rounds and brown in a non-stick skillet with olive oil over medium heat.

  • 3

    Add the baby spinach to the skillet and sauté for one minute until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until set and fluffy.

  • 5

    Plate the scramble with the roasted sweet potatoes and top with fresh, creamy avocado slices.