Grilled Italian Sub with Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Italian Sub with Provolone

YOUR SOLIN GENERATED RECIPE

Grilled Italian Sub with Provolone

Pan-pressed Italian sub featuring layers of premium meats and melted provolone, finished with a zesty herb dressing and crisp, cool vegetables.

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NUTRITION

523kcal
Protein
49.6g
Fat
14.6g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

0.5 whole Italian sub roll

4 oz Roasted turkey breast

2 oz Uncured ham

0.25 oz Uncured Genoa salami

0.5 slice Provolone cheese

0.25 cup Iceberg lettuce

2 slices Tomato

1 tbsp Red onion

1 tbsp Banana peppers

0.25 tsp Extra virgin olive oil

1 tsp Red wine vinegar

0.25 tsp Dried oregano

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

  • 1

    Slice the Italian sub roll in half lengthwise.

  • 2

    Layer the turkey breast, uncured ham, salami, and provolone cheese onto the bottom half of the roll.

  • 3

    Heat a non-stick skillet or grill pan over medium heat and lightly mist with oil.

  • 4

    Place the bottom half of the sandwich and the top half of the roll (cut-side down) into the pan.

  • 5

    Use a heavy spatula to press down on the meat and cheese side for 2-3 minutes until the cheese is melted and the bread is toasted.

  • 6

    Remove from the pan and layer the shredded lettuce, tomato slices, red onion, and banana peppers over the warm cheese.

  • 7

    In a small bowl, whisk together the olive oil, red wine vinegar, oregano, sea salt, and black pepper.

  • 8

    Drizzle the herb dressing over the vegetables, close the sandwich, and slice diagonally to serve.

Grilled Italian Sub with Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Italian Sub with Provolone

YOUR SOLIN GENERATED RECIPE

Grilled Italian Sub with Provolone

Pan-pressed Italian sub featuring layers of premium meats and melted provolone, finished with a zesty herb dressing and crisp, cool vegetables.

NUTRITION

523kcal
Protein
49.6g
Fat
14.6g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

0.5 whole Italian sub roll

4 oz Roasted turkey breast

2 oz Uncured ham

0.25 oz Uncured Genoa salami

0.5 slice Provolone cheese

0.25 cup Iceberg lettuce

2 slices Tomato

1 tbsp Red onion

1 tbsp Banana peppers

0.25 tsp Extra virgin olive oil

1 tsp Red wine vinegar

0.25 tsp Dried oregano

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

  • 1

    Slice the Italian sub roll in half lengthwise.

  • 2

    Layer the turkey breast, uncured ham, salami, and provolone cheese onto the bottom half of the roll.

  • 3

    Heat a non-stick skillet or grill pan over medium heat and lightly mist with oil.

  • 4

    Place the bottom half of the sandwich and the top half of the roll (cut-side down) into the pan.

  • 5

    Use a heavy spatula to press down on the meat and cheese side for 2-3 minutes until the cheese is melted and the bread is toasted.

  • 6

    Remove from the pan and layer the shredded lettuce, tomato slices, red onion, and banana peppers over the warm cheese.

  • 7

    In a small bowl, whisk together the olive oil, red wine vinegar, oregano, sea salt, and black pepper.

  • 8

    Drizzle the herb dressing over the vegetables, close the sandwich, and slice diagonally to serve.