Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with savory everything seasoning, served alongside fluffy quinoa and vibrant steamed broccoli for a clean and satisfying crunch.

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NUTRITION

274kcal
Protein
35.2g
Fat
5.7g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Boneless Skinless Chicken Breast

1/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Everything Bagel Seasoning

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PREPARATION

  • 1

    Season the chicken breast evenly on both sides with the everything bagel seasoning, pressing it gently into the meat.

  • 2

    Place the chicken on a preheated grill or grill pan over medium-high heat and cook for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water, cover, and steam for 5 minutes until tender-crisp and bright green.

  • 4

    Warm the pre-cooked quinoa in a small saucepan with a splash of water or in the microwave until heated through and fluffy.

  • 5

    Slice the grilled chicken into strips and serve immediately alongside the quinoa and steamed broccoli.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with savory everything seasoning, served alongside fluffy quinoa and vibrant steamed broccoli for a clean and satisfying crunch.

NUTRITION

274kcal
Protein
35.2g
Fat
5.7g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Boneless Skinless Chicken Breast

1/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Everything Bagel Seasoning

PREPARATION

  • 1

    Season the chicken breast evenly on both sides with the everything bagel seasoning, pressing it gently into the meat.

  • 2

    Place the chicken on a preheated grill or grill pan over medium-high heat and cook for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water, cover, and steam for 5 minutes until tender-crisp and bright green.

  • 4

    Warm the pre-cooked quinoa in a small saucepan with a splash of water or in the microwave until heated through and fluffy.

  • 5

    Slice the grilled chicken into strips and serve immediately alongside the quinoa and steamed broccoli.