Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 0.65 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.25 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and garlic, served over fluffy quinoa with tender roasted broccoli for a smoky finish.

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NUTRITION

Protein

43.1g

Fat

10.6g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.65 cup cooked Quinoa

1.5 cups Broccoli florets

1.25 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and prepare a baking sheet with parchment paper.
2
Toss broccoli florets with olive oil, salt, and pepper, then roast for 15-20 minutes.
3
Season chicken breast with lemon juice, garlic powder, and a pinch of salt.
4
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked.
5
Prepare quinoa according to package directions and fluff with a fork.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli.