Name: Grilled Chicken Breast Wrap with Crunchy Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 large Whole Wheat Tortilla; 1 cup Shredded Cabbage Mix; 2 tablespoons Nonfat Greek Yogurt; 1/4 Avocado, sliced; 1 teaspoon Olive Oil; 1 teaspoon Honey; 1 teaspoon Dijon Mustard

Grilled Chicken Breast Wrap with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Wrap with Crunchy Slaw

Grilled chicken breast and zesty slaw wrapped in a high-fiber tortilla, finished with a creamy yogurt dressing and buttery avocado.

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NUTRITION

Protein

42.2g

Fat

17.5g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 large Whole Wheat Tortilla

1 cup Shredded Cabbage Mix

2 tablespoons Nonfat Greek Yogurt

1/4 Avocado, sliced

1 teaspoon Olive Oil

1 teaspoon Honey

1 teaspoon Dijon Mustard

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PREPARATION

1
Whisk together the Greek yogurt, apple cider vinegar, Dijon mustard, and honey in a small bowl to create the slaw dressing.
2
Toss the shredded cabbage mix in the dressing until well coated and set aside to soften.
3
Season the chicken breast with salt, pepper, and garlic powder, then grill over medium-high heat with olive oil until the internal temperature reaches 165°F.
4
Slice the grilled chicken into thin strips and prepare the avocado slices.
5
Lay the tortilla flat and layer the crunchy slaw in the center, followed by the chicken strips and avocado.
6
Fold the sides of the tortilla inward and roll tightly, then lightly sear the wrap in a hot skillet for a golden, toasted finish.