Name: Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Eggs; 2 ounces Turkey Sausage; 2 cups Fresh Spinach; 1 tablespoon Grass-fed Butter; 1 tablespoon Extra Virgin Olive Oil; 1/2 medium Avocado

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Soft-scrambled eggs folded with grass-fed butter, served alongside savory turkey sausage and wilted spinach with a side of rich, buttery avocado.

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NUTRITION

Protein

31.8g

Fat

61.7g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Grass-fed Butter

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the turkey sausage to the skillet and cook until browned and cooked through, about 5-7 minutes.
3
Toss in the fresh spinach and sauté for 1-2 minutes until just wilted, then remove from heat.
4
In a separate non-stick pan, melt the grass-fed butter over medium-low heat.
5
Whisk the eggs in a small bowl and pour them into the pan, stirring gently and constantly with a silicone spatula for a soft, custardy texture.
6
Plate the creamy eggs alongside the sausage and spinach, finishing with the sliced avocado for a rich breakfast.