Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Red bell pepper; 1 cup Zucchini; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 tbsp Coconut aminos

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Lean ground beef and vibrant bell peppers sautéed with zucchini in a savory herb-infused skillet for a hearty and satisfying meal.

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NUTRITION

Protein

49.2g

Fat

32.8g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

1 cup Zucchini

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the ground beef and diced yellow onion to the skillet, breaking the meat into small crumbles with a spatula.
3
Cook until the beef is thoroughly browned and the onions have become translucent, about 5-7 minutes.
4
Stir in the diced red bell pepper and sliced zucchini, continuing to sauté for another 5 minutes until the vegetables are tender-crisp.
5
Add the minced garlic, sea salt, black pepper, and dried oregano, stirring constantly for 1 minute until the spices are fragrant.
6
Drizzle the coconut aminos over the mixture and toss well to coat all ingredients in the savory glaze.
7
Remove from heat and serve immediately while hot.